This is a challenge

Treat your body well.

By Cara Ellerthorpe Challenge Team | Solutions due any time

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The students of Westchester Intermediate School are concerned about their health. Just like other children their age, they are getting older and have been given more responsibility to make choices for their own nutrition, exercise, sleep, and hygiene. Our challenge invites you to join us in becoming part of a solution to identify the proper choices to make in order to treat your body well.

Big Idea


The Essential Question

How do you make healthy choices?

Example Guiding Questions

1. Why do we need to exercise?
2. How does food help us grow?
3. Why is sleep important?

Example Guiding Activities

1. Create a photo journal of how and where you exercise.
2. Perform exercises that strengthen various muscle groups.
3. Demonstrate how to create a healthy sleep environment.


Challenge Participants

Cara Ellerthorpe Solution Team

Joined on May 3, 2011